Healthy winter snacks

7 August 2023 / Posted in Snacks

During winter it's important to choose snacks that provide both warmth and nourishment. Here are some healthy winter snacks to enjoy during the colder months.

Toasted Nuts

Almonds, walnuts, and pecans are all excellent choices. Toasting them enhances their flavour and provides a satisfying crunch. It’s also easy to do! Preheat an AMC 20 cm Low over a medium heat until the Visiotherm reaches the first red area. Place nuts in unit and toast for a few minutes, ensuring they don't burn. Time varies depending on the size of the nuts used.

Hot Fruit Compote

Make a delicious berry or fruit compote by cooking a combination of berries or fruit and sugar. If using a large fruit, remove the pits and cut into chunks before cooking. The amount of sugar you use depends on the fruit and your desired sweetness. Add fruit and sugar to a 20 cm Gourmet High and cook over a medium heat for 6 minutes. Once the fruit has softened bring it to boil and cook for further 2 minutes. This comforting and naturally sweet treat is delicious when served with Greek yogurt. Why not try our delicious Spicy Red Pears for an after dinner snack?

Veggie Sticks with Hummus

Slice up some colorful vegetables like carrots, celery and bell peppers and dip them into creamy hummus. Whip up your own hummus using our quick and easy recipe. This makes a large batch so you can freeze half for a later date

Baked Sweet Potato Fries

Ward off junk food cravings with these delectable sweet potato fries. Slice sweet potatoes into thin strips, toss them in olive oil, season with your favorite spices and bake until crispy. They’re warm, nutritious and oh so moreish!

Dates

Not only are dates delicious, but they are also jam packed with vitamins and a great source of fiber. You can eat them as is or jazz them up using our tasty date ball recipe.

Warm Vegetable Soup

Make a batch of hearty vegetable soup with seasonal produce and enjoy as a warm and nourishing snack. Perfect for that mid-afternoon slump. Try our mouth-watering Minestrone Soup, you won’t regret it!

What’s your favourite winter snack? Let us know at marketing@amcsa.co.za, we’d love to hear from you!